How Can Getting a Good Night’s Sleep Help to Improve Eye Health?
Our minds are so busy thinking and making decisions daily, but we must rest our bodies, minds, and eyes to be refreshed to succeed in daily activities. A full night’s sleep is the remedy, but we can definitely feel it when we don’t get enough sleep. An interesting relationship exists between the quality and quantity…
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What Can Your Eyes Tell You About Your Heart Health?
February is the month of love, but it is also Heart Health Month. I know you are thinking, “What does my heart health have to do with my eye health?” It is often said that the eyes are the windows of the soul; this statement highlights how your eyes can indicate numerous things about your…
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Reduce Your Stress and Relax Your Eyes
Stress plays a part in our lives, but how we react and cope with stress when it arises matters. We often feel physically and mentally stressed in our demanding lifestyles. However, did you know stress can damage your eyes? When you are overly stressed or anxious, there is an overproduction of adrenaline in your body,…
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Becoming Wiser About Your Eye Health
It is no secret that our eyes change as we age. Favorably, there is a lot you can do to preserve your eye health. A few of the most common age-related vision problems are glaucoma, cataracts, diabetic eye disease, retinal detachment, and macular degeneration. Early detection and prevention are crucial with many of these conditions,…
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Tips to Help Dry Eye
The winter season is now in full swing! The chilling effects of the colder months, your environment, and your wardrobe are not the only parts of your life that need winter preparation; our bodies and health are often affected just as much by the winter changes. Dry, cool air, cold winds, and even drier indoor…
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January is Glaucoma Awareness Month
According to the Glaucoma Research Foundation, more than 3 million people in the United States have glaucoma. The National Eye Institute projects this number will reach 4.2 million by 2030, a 58 percent increase. What is Glaucoma? Glaucoma is a group of eye diseases that gradually steal eyesight without any warning. The most common forms…
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New Year’s Goals for an Eye Healthy 2024
As we wave goodbye to 2023, let’s leap into 2024 with positive vibrations for a healthy year ahead. The New Year is a time to start fresh and renew our commitment to health, happiness, and success. It’s important to include eye health and safety in these resolutions. Listed below are a few ways to prioritize…
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Give the Gift You Will Cherish for a Lifetime
It is that magical time of the year, a season of giving and being merry! Our practice would like to remind you to give yourself a gift you will cherish for a lifetime — the gift of healthy vision. As we age, we should watch for signs of age-related vision loss because early diagnosis prevents…
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We Are Thankful for Our Patients
This Thanksgiving season, it is essential to acknowledge what we are grateful for in our lives and thank all our patients. It is a pleasure to care for your eye care needs every day. The doctors and staff at our office have the opportunity to touch so many people’s lives uniquely, and we see patients…
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I Have Been Diagnosed With Cataracts. What’s Next?
You are not alone if you have been diagnosed with cataracts by your eye doctor. According to the National Eye Institute, cataracts affect over 24.4 million Americans age 40 and older. At our practice, we are here for you to ensure you have the best support for your cataract diagnosis. Here are a few recommendations…
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Cookeville Eye Specialists and Laser Center1125 Perimeter Park Dr.
Suite 200
Cookeville, TN 38501
